Have A Smooth Weekend

Posted by on Aug 22, 2014 in Health & Food, Life & Adventures | 0 comments

Hi little Turnips, I hope you have a wonderfully smooth and fun weekend! This is mine and Chris’s last weekend before we start back to school! I can’t believe it. Where did this summer go? This is Chris’s last year of his undergrad program, and in January I will be applying to 4 year universities. We have spent the last week-in-a-half dreaming about the future, with a lot of what-if’s and wouldn’t that be cool if… It will be fun, exciting and a little scary to see where we will be off to next. I hope you enjoy sharing this journey with us, through Turnip Tootsie.

Here is treat from me to you. If your in the mood for a smoothie, that is filling and good for your brain (because of the flax seed) here is a great recipe for you…

Chocolate Banana Smoothie

1 cup of almond milk

2 Tbs of ground flax seed

2 tsp of unsweetened cocoa powder

1/4 tsp of vanilla

1 Tbs of almond butter

1 cup of ice cubes

Yield: serves 1

Blend until smooth and enjoy!

I love this smoothie for breakfast, it’s a great way to set a healthy tone for the day!

<3

T

 

Image Source: Tabbitha For Turnip Tootsie

 

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Vegan Crepes

Posted by on Aug 21, 2014 in Health & Food | 0 comments

Take a look at this wonderful vegan crepe recipe, from the blog Minimal Eats
Author: Minimal Eats
Recipe type: Dessert, Breakfast
Cuisine: Vegan
Serves: 15
Ingredients
  • 1 and ½ cups whole wheat flour
  • 3 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1 and ½ cups soy milk
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon vanilla extract (optional)
Instructions
  1. Mix all the ingredients in a bowl.
  2. Heat an oiled frying pan over medium high heat. Pour 3 tablespoons of the batter, twirling the batter around to cover the whole bottom of the pan.
  3. Cook for 1 or 2 minutes until the batter gets darker, loosen the edges with a butter knife and flip the crepe.
  4. Cook one minute until brown the other side of the crepe.
Nutritional Information
Serving size: 1 crepe Calories: 71 Fat: 1.4 g Saturated fat: 0.2 g Carbohydrates: 13.2 g Sugar: 3.6 g Sodium: 34.3 g Fiber: 1.5 g Protein: 2 g
Image Source: googel, minimaleats.com
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Turning Pages

Posted by on Aug 20, 2014 in Books Music & Movies | 0 comments

Here is a little song for your Wednesday. Here is Turning Pages by Sleeping at last

 

YouTube Preview Image

 

Image Source: google images

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Grape Juice To Stop The Flu

Posted by on Aug 19, 2014 in Health & Food | 1 comment

Have you heard that grape juice has the ability to stop the flu? My sister recently sent me this article. I definitely think it’s worth a try! What do you think? Would you or have you tried this trick?

 

Also, have you heard about Christian Louboutin’s new nail polish?

 

 

Image Source: google images

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Snap Shots Of Our Trip

Posted by on Aug 18, 2014 in Life & Adventures | 1 comment

Chris and I are back from a wonderful but much to quick, two day beach trip. Here are a few snap shots we took…

I hope you have a wonderful week, and I’ll “see” you tomorrow.

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